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Message Forum CLICK HERE
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Supplements that HELP
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Image Rehearsal Therapy
Exposure Therapy
Rescripting Therapy ERRT
Lucid Dreaming
Cognitive Behavioral CBT
Muscle Relaxation (PMR)
EMDR
Hypnosis
Medication Withdrawal
Prepare Sleep History
Nightmare Disorder
PTSD and Nightmares
Parasomnias
Nightmares in Children
Book Suggestions
Sleep Research Centers
Find Sleep Specialists
Resources and Research
Definitions for Nmares
HOPE FOR PEACEFUL SLEEP
About & My Best Approach
Home and Help
DREAM JOURNAL
Nutrition and Sleep
Apps That Can Help
Nightmares about Dying
Just Had A Bad Nightmare
Message Forum CLICK HERE
Medications CAUSE NMares
Supplements that HELP
Medications that HELP
Image Rehearsal Therapy
Exposure Therapy
Rescripting Therapy ERRT
Lucid Dreaming
Cognitive Behavioral CBT
Muscle Relaxation (PMR)
EMDR
Hypnosis
Medication Withdrawal
Prepare Sleep History
Nightmare Disorder
PTSD and Nightmares
Parasomnias
Nightmares in Children
Book Suggestions
Sleep Research Centers
Find Sleep Specialists
Resources and Research
Definitions for Nmares
HOPE FOR PEACEFUL SLEEP
About & My Best Approach
More
  • Home and Help
  • DREAM JOURNAL
  • Nutrition and Sleep
  • Apps That Can Help
  • Nightmares about Dying
  • Just Had A Bad Nightmare
  • Message Forum CLICK HERE
  • Medications CAUSE NMares
  • Supplements that HELP
  • Medications that HELP
  • Image Rehearsal Therapy
  • Exposure Therapy
  • Rescripting Therapy ERRT
  • Lucid Dreaming
  • Cognitive Behavioral CBT
  • Muscle Relaxation (PMR)
  • EMDR
  • Hypnosis
  • Medication Withdrawal
  • Prepare Sleep History
  • Nightmare Disorder
  • PTSD and Nightmares
  • Parasomnias
  • Nightmares in Children
  • Book Suggestions
  • Sleep Research Centers
  • Find Sleep Specialists
  • Resources and Research
  • Definitions for Nmares
  • HOPE FOR PEACEFUL SLEEP
  • About & My Best Approach
  • Home and Help
  • DREAM JOURNAL
  • Nutrition and Sleep
  • Apps That Can Help
  • Nightmares about Dying
  • Just Had A Bad Nightmare
  • Message Forum CLICK HERE
  • Medications CAUSE NMares
  • Supplements that HELP
  • Medications that HELP
  • Image Rehearsal Therapy
  • Exposure Therapy
  • Rescripting Therapy ERRT
  • Lucid Dreaming
  • Cognitive Behavioral CBT
  • Muscle Relaxation (PMR)
  • EMDR
  • Hypnosis
  • Medication Withdrawal
  • Prepare Sleep History
  • Nightmare Disorder
  • PTSD and Nightmares
  • Parasomnias
  • Nightmares in Children
  • Book Suggestions
  • Sleep Research Centers
  • Find Sleep Specialists
  • Resources and Research
  • Definitions for Nmares
  • HOPE FOR PEACEFUL SLEEP
  • About & My Best Approach

FIND SLEEP SPECIALISTS



  • Alejandra Trujillo, LMFT
  • Northridge, CA
  • Email: AlejandraTrujilloLMFT@gmail.com
  • Phone: 818-468-7622
  • https://alejandratrujillo.com/contact/
  • I support individuals struggling with sleep and nightmares using EMDR, parts-work, hypnosis, and somatic interventions as well as CBT. I also speak Spanish.


 

  • Dr. Justin Havens  FdA BA BEng MSc PhD MBACP (accred)
  • Psychological Therapist
  • EMDR Europe Accredited Consultant
  • EMDR UK Association Board Member
  •   07976 724181
  • mail@justinhavens.com
  • www.justinhavens.com
  • https://www.youtube.com/watch?v=lv38dzpcxfA
  •  I am in the UK and am a trauma therapist and have been working with nightmares for the last 10 years following Ph.D.  I have developed an enhanced rescripting approach called the Dream Completion Technique, which is summarised in a free 5 min YouTube video. 



  • Dr. Jonas Mathes
    Heidelberg, Germany
    Website: www.dr-mathes.de
  • I have spent many years researching dreams and sleep at the clinical chair of the University of Düsseldorf and in Mannheim and offer you various services to help make your life easier. 



  • Harrison Hughes 
  • Email: harrisonhughes94@gmail.com
  • YouTube: Paranormal Dream Coach 
  • https://www.youtube.com/@ParanormalDreamCoach94


 

  • Tom Jagiello MBSCH, Mind Transformation Solutions,
    Hypnotherapy, EMDR, Ego States Therapy
    Time Line Therapy™, Coaching, Goal Mapping
    www.mindtransformationsolutions.co.uk
  • info@mindtransformationsolutions.co.uk
  • +44(0)7480845573 09:00-17:00 UK time


 

  • Maxine Sherrell
    Integrative Psychotherapy and Counselling MA PG Dip 
    Supervisor PG Dip
    Deep Brain Reorienting Approved Consultant
    EMDR Europe Accredited Consultant
    Trainer/Lecturer
  • Email: maxine.sherrell@icloud.com
  • http://www.maxinesherrell.com 



  • Markus Heinimaa MD, PhD, MA
  • University of Turku | UTU · Department of Psychiatry
  • Email: markus.heinimaa@protonmail.com
  • Phone +358-40-517-0786
  • Finland
     


  • Dr. Barry Krakow 
  • Website: https://barrykrakowmd.com/
  • Resources: Provides information on understanding nightmares, treatment options, and finding professional help. 




 

Nightmare Therapy
DON'T LET RECURRING NIGHTMARES CONTROL YOUR LIFE! You don't have to be afraid to fall asleep or fear being awakened by a scary dream. Everyone has a bad dream now and then but some people, especially those who have suffered ...
Hosted by NY Psychological Wellness, P.C.Psychologist, PsyD
Group meets in Bayside, NY 11361
(347) 796-4579


Nightmare and Sleep Disturbance Group
This group is meant for individuals who experience current distress due to nightmares and sleep disturbances. The group is designed to teach participants skills for managing distressing thoughts and emotions around sleep through nightmare rehearsal and cognitive behavioral therapy for ...
Hosted by Stephanie Taylor Psychologist, PhD
Group meets in Salt Lake City, UT 84102
(619) 314-6116


No More Nightmares Class
Learn how to use Planned Dream Intervention® to help you end nightmares. This is a class, not therapy, and also provides you with my book. Most individuals who learn how to effectively use this skill are no longer woken up.
Hosted by Beverly Ann Dexter Psychologist, PhD
Group meets in Escondido, CA 92025 




  • Home and Help
  • DREAM JOURNAL
  • Nutrition and Sleep
  • Apps That Can Help
  • Nightmares about Dying
  • Just Had A Bad Nightmare
  • Message Forum CLICK HERE
  • Medications CAUSE NMares
  • Supplements that HELP
  • Medications that HELP
  • Image Rehearsal Therapy
  • Exposure Therapy
  • Rescripting Therapy ERRT
  • Lucid Dreaming
  • Cognitive Behavioral CBT
  • Muscle Relaxation (PMR)
  • EMDR
  • Hypnosis
  • Medication Withdrawal
  • Prepare Sleep History
  • Nightmare Disorder
  • PTSD and Nightmares
  • Parasomnias
  • Nightmares in Children
  • Book Suggestions
  • Sleep Research Centers
  • Find Sleep Specialists
  • Resources and Research
  • Definitions for Nmares
  • HOPE FOR PEACEFUL SLEEP
  • About & My Best Approach

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